Practice, Theory, and Methods

I maintain a private coaching practice in Northern California. My practice is 100% virtual (phone or Zoom), so I am available anywhere in the USA. Through this approach, I provide active listening, support, and practical feedback when requested. This helps clients to effectively address personal life challenges that arise within the context of grief, stress, health, and related topics, and also helps clients elicit their own inner wisdom.

I also integrate various coaching techniques and approaches to co-create goals and tasks with the client. I offer a highly personalized program, tailored to you, and to your specifications. 

With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you are committed to achieving. I serve as a grief educator, with an emphasis on health and functional nutrition, and work with a broad spectrum of clients. I have an eclectic methodology and theoretical background, based primarily on Appreciative Inquiry and Motivational Interviewing.