Supporting You in Every Step
Grief Support
Have you recently or not so recently lost someone? Our groups offer support and companionship as you travel the roads of grief. Sometimes it helps just to be able to say your loved one’s name and tell their/your story. We understand that each person’s grief is their own. Sometimes it seems difficult to find ...
Grief And Health Support
Grief affects health in many ways. From brain fog to sleepless nights or panic attacks, grief is a physical, mental, and emotional stress. The body reacts to grief as if it were a physical trauma; so any organ, especially the heart, can be affected by grief. Lifestyle changes are needed in order to accomplish ...
Practice, Theory, and Methods
I maintain a private coaching practice in Northern California. My practice is 100% virtual (phone or Zoom), so I am available anywhere in the USA. Through this approach, I provide active listening, support, and practical feedback when requested. This helps clients to effectively address personal life challenges ...
The Journey From Heartache to Healing
Cheryn's story began with personal loss and a deep desire to help others navigate their own grief. After the death of her mother in 2016, Cheryn faced the profound challenges of grief, and then starting over in a new community. These experiences led her to volunteer at a local hospice near her new home, where she ...